Childbirth can stay with a woman for the rest of her life and have significant psychological, emotional, physical and social impacts.

The experience of birth and postpartum is one of huge transition. You are healing from your pregnancy and birth journey while learning the ways of a newborn. It is our physiologic design to be deeply rested and resourced for an optimum recovery and cared for as a newborn mother deserves to be.

 

As a mother, it is your innate knowing that you should only need to focus on your recovery and the discovery of your relationship with your newborn. Parenthood is usually accompanied with newfound pressures and demands on top of recovery, birth trauma, anxiety or depression. Mothers and their partners need to be supported to rest after birth, to receive the right nourishment and to have the time and space held so as they can feel complete on how their baby entered this world. 

 

I ensure a strong foundation of mental, emotional and physical support, as well as offering guidance and information when needed such as helping you to access additional support for breastfeeding, sleep or counselling. 

 

Together, we will work to ensure you feel closure around your birth experience with discussion and somatic tools embodied to help you to process and release your birth energy, giving you the confidence to move forward in your new chapter not just as a mother, but also as a family.